8254854
9781411640856
Your Stress Management DIARY
by Smith, Jonathan C.
Out of Stock
The item you're looking for is currently unavailable.
Product details
- ISBN-13: 9781411640856
- ISBN: 1411640853
- Publication Date: 2006
- Publisher: Lulu Enterprises Inc.
AUTHOR
SUMMARY
Your Stress Management Diary is a companion book to STRESS MANAGEMENT TODAY. Contents include pages for ten weeks. Each day, you are encouraged to describe a stress event, its causes and effects, and what you did to cope. At the end of each week the DIARY provides a page for you to reflect on how the ideas and tools in THE STRESS MANAGMENT BOOK apply to your life.Smith, Jonathan C. is the author of 'Your Stress Management DIARY', published 2006 under ISBN 9781411640856 and ISBN 1411640853.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
