2105608
9781572243828
Research indicates that people who express their feelings about a traumatic event heal sooner and adjust better to changing work and life situations. This guided journal helps to track moods, gain perspective and regain your emotional equilibrium.Jacobs, Beth is the author of 'Writing For Emotional Balance A Guided Journal To Help You Manage Overwhelming Emotions', published 2005 under ISBN 9781572243828 and ISBN 1572243821.
[read more]