1726820
9781889262666
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Author Yager creates a journal to help those who want to lose weight keep track of eating habits and exercise sessions, as well as record thoughts related to the weight loss process. Includes her seven principles of Creative Weight management, a list she used to take off 70 pounds.Yager, Jan is the author of 'Time to Lose Journal' with ISBN 9781889262666 and ISBN 1889262668.
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