The Running and Stamping Book

An invigorating series of warm-up exercises for groups, drawing inspiration from areas as diverse as Zen monastic ritual and Aboriginal dance, as well as modern practitioners like running guru Jim Shapiro and Japanese theatre director Tadashi Suzuki. 30 runnings from the core of the book, with the aim of the exercises being to build the fitness and muscular coordination of the individual, together with communication and cohesion within the group. Of particular interest to those who wish to develop physical theatre techniques.Cameron, Neil is the author of 'The Running and Stamping Book', published 1995 under ISBN 9780868194103 and ISBN 0868194107.