The Palm Springs Nutritional Plan : A Thin Book about Fat

This book is a nutritional plan written by a medical doctor in practice 50 years. Dr. Caplin recommends reading this book before beginning your weight loss program. Then find the right doctor, one who likes you. Ask questions. Tell the truth. Does obesity run in your family? Are your children overweight? Have you had surgery? Can you change your lifestyle? How do special x-rays & laboratory studies relate to prescriptions for weight loss? He specifies the dangers of eating too much fat; discusses the value of exercise; & compares the nutrition of the vegetarian & the meat eater. In THE PALM SPRINGS NUTRITIONAL PLAN, you learn how to get weight off & keep it off; combat peer pressures; change eating habits; the value of exercise; frequency of recidivism; & how to keep that new figure. He answers what, when, & how little can I eat to feel physically & psychologically satisfied & meet my nutritional needs. The book can be purchased at: 56 Palms Publishing Company, P.O. Box 31, Palm Springs, CA 92263. Phone: (619) 321-0083.Caplin, Irvin is the author of 'The Palm Springs Nutritional Plan : A Thin Book about Fat' with ISBN 9780962875212 and ISBN 096287521X.