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9780688094553
Ten Days to Self-Esteem
by Burns, David D.
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Product details
- ISBN-13: 9780688094553
- ISBN: 0688094554
- Publication Date: 1999
- Publisher: Harper Paperbacks
AUTHOR
SUMMARY
In his bestseller Feeling Good, Dr David Burns helped pioneer and popularise cognitive therapy, helping millions to find lasting relief from debilitating depression. Building on that, this book offers a programme for improving mood without drugs.Burns, David D. is the author of 'Ten Days to Self-Esteem', published 1999 under ISBN 9780688094553 and ISBN 0688094554.
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