2079379
9780809531219
Tai-Chi Ch'Uan
by Chen, Y. K.
by Chen, Y. K.
About this item
- Condition: New
- Provider: LightningBooks Contact
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About this item
- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
- Ships From: Multiple Locations
- Shipping: Standard
- Comments: Buy with confidence. Excellent Customer Service & Return policy.
Product details
- ISBN-13: 9780809531219
- ISBN: 0809531216
- Publication Date: 2003
- Publisher: Wildside Press, LLC
AUTHOR
SUMMARY
Tai-chi Ch'uan is an ancient Chinese art based on the principles of physiology, psychology, and dynamics for the purpose of increasing and sustaining health. By practicing Tai-chi Chu'an, you can strengthen muscles, promote and regulate good blood circulation, refresh your whole body-and stimulate your spirit as well. Proper practice of the simple exercises clearly shown in this book can improve your digestion, adjust your weight up or down, clear your mind, allow you to think more clearly, and help you in dozens of ways you will find almost miraculous.Chen, Y. K. is the author of 'Tai-Chi Ch'Uan', published 2003 under ISBN 9780809531219 and ISBN 0809531216.
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