4797917
9780972121460
Stretching Smarter Stretching Healthier
by Bookspan, Jolie
About this item
- Condition: New
- Provider: LightningBooks Contact
- Provider Rating: 85%
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About this item
- Condition: Very Good
- Provider: BooksFromCalifornia Contact
- Provider Rating: 93%
- Ships From: Simi Valley, CA
- Shipping: Standard, Expedited
Product details
- ISBN-13: 9780972121460
- ISBN: 0972121463
- Publication Date: 2005
- Publisher: Neck and Back Pain Sports Medicine
AUTHOR
SUMMARY
Fun, easy to read, brimming with immediately helpful techniques to increase flexibility and mobility in daily life, and stop injuries from bad stretching and movement habits. Over 200 humorous drawings guide you step-by-step to avoid common pitfalls and learn innovative stretching techniques. 108 pages. 8.25 x 11". By sports medicine specialist Dr. Jolie Bookspan, named St. Jude of the Joints” by Harvard Medical School clinicians.Bookspan, Jolie is the author of 'Stretching Smarter Stretching Healthier', published 2005 under ISBN 9780972121460 and ISBN 0972121463.
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