2049820
9780966784220
Put Old on Hold
by Morris, Barbara
About this item
- Condition: Good
- Provider: StVincentCharity Contact
- Provider Rating: 95%
- Ships From: Eugene, OR
- Shipping: Standard
- Comments: Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Product details
- ISBN-13: 9780966784220
- ISBN: 0966784227
- Publication Date: 2003
- Publisher: Greenleaf Book Group
AUTHOR
SUMMARY
Barbara Morris distills her own experience and her daily contact with seniors into an easy-to-follow program to minimize and reverse the negative aspects of aging. Her recommendations for optimum nutrition, exercise, and mental stimulation can halt, and even reverse, the onset of old age. The adverse effects of negative thinking about aging are explained, and strategies for combating these self-defeating attitudes are outlined in detail. Tests to determine biological age give readers a sense of how young they are now and what needs to be done to set and achieve their goals.Morris, Barbara is the author of 'Put Old on Hold', published 2003 under ISBN 9780966784220 and ISBN 0966784227.
[read more]
The ValoreBooks Guarantee
With our dedicated customer support team, you can rest easy knowing that we're doing everything we can to save you time, money, and stress.
