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9780399534096

Pump up Your Workout

Pump up Your Workout
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  • Condition: New
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  • Ships From: Huntingdon Valley, PA
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Product details

  • ISBN-13: 9780399534096
  • ISBN: 0399534091
  • Publication Date: 2008
  • Publisher: Penguin Group (USA) Incorporated

AUTHOR

Shipside, Steve

SUMMARY

52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exercise boredom is essential. Whether weight loss, toning, or increased stamina is the goal, "Pump Up Your Workout" will help readers defeat treadmill tedium and beat the bulge.Shipside, Steve is the author of 'Pump up Your Workout', published 2008 under ISBN 9780399534096 and ISBN 0399534091.

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