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2135507

9780007188833

Meditation The Key To Finding Stillness And Calm

Meditation The Key To Finding Stillness And Calm

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Product details

  • ISBN-13: 9780007188833
  • ISBN: 0007188838
  • Publication Date: 2004
  • Publisher: HarperCollins Publishers Limited

AUTHOR

Roland, Paul

SUMMARY

This introduction to meditation shows how it can enhance your life. There are clear step-by-step instructions to different meditation techniques and practical tips on how to focus the mind and increase energy and concentration levels.Roland, Paul is the author of 'Meditation The Key To Finding Stillness And Calm', published 2004 under ISBN 9780007188833 and ISBN 0007188838.

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