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9781856752350

Master Lam's Walking Chi Kung

Master Lam's Walking Chi Kung
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Product details

  • ISBN-13: 9781856752350
  • ISBN: 1856752356
  • Publisher: Octopus Publishing Group

AUTHOR

Kamchuen, Lam

SUMMARY

Chi Kung builds strength, improves balance and boosts energy levels. It is also a form of meditation and encourages conscious breathing, mental discipline and focus. This title focuses on Chi Kung in motion, giving the reader over 15 different walking steps and systems.Kamchuen, Lam is the author of 'Master Lam's Walking Chi Kung ' with ISBN 9781856752350 and ISBN 1856752356.

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