5041622
9781572228689
Low Carb Lifestyle
by Bentley, Nancy Lee, BarCharts Inc., Staff
About this item
- Condition: Good
- Provider: StVincentCharity Contact
- Provider Rating: 95%
- Ships From: Eugene, OR
- Shipping: Standard
- Comments: cards This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
Product details
- ISBN-13: 9781572228689
- ISBN: 1572228687
- Publisher: Barcharts, Incorporated
AUTHOR
SUMMARY
Important facts you need to know about carbohydrates and low-carb dieting. ;6-page laminated reference guide includes:what you knowlow-carb revolutionmajor health problemsobesitydiabetescardiovascular & other problemsreexamining our eating habitsmajor food & health trendsnot all carbs are created equalbasic carbohydrate nutritiontypes of carbohydratescarbohydrates digestion & metabolismwhat's wrong with carbsthe problem with sugars & grainsblood sugar controlwhat is glycemic indexwhat is the significance of glycemic indexwhat is glycemic loadhow to emphasize low-glycemic foodsgeneral principles of low-carbohydrate weight losspopular low-carb diets and eating plans7 myths about low-carb dietshigh-protein diet problemsget readytake actionglycemic index chartBentley, Nancy Lee is the author of 'Low Carb Lifestyle' with ISBN 9781572228689 and ISBN 1572228687.
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