Everyday Vegan Recipes & Lessons for Living the Vegan Life

Veganism - the diet that eliminates all animal products from one's diet - might be a scary prospect to those who may believe that obtaining protein will be a problem, or that food simply won't taste the same. But Dreena Burton demonstrates that anyone can prepare and enjoy an array of delectable vegan dishes without having to compromise one's health or tastebuds. The Everyday Vegan includes recipes for all aspects of meal-making appropriate for the entire family, as well as cooking and shopping tips, ingredient notes, and meal plan suggestions for holidays and special events. Each recipe contains nutritional analysis, and health-conscious cooks will appreciate the lack of hydrogenated oils and very little refined flours and sugars. Delectable favorites include Mediterranean Tortilla Pizza, Phyllo Spinach Pie, Thick 'n' Juicy Pesto Portabellas, and Spicy Thai Stew. Whether you are a lifelong vegan, or someone wanting to experiment, The Everyday Vegan will help you discover amazing flavors without having to resort to animal products. See for yourself how easy it is to go vegan, every day or any day.Burton, Dreena is the author of 'Everyday Vegan Recipes & Lessons for Living the Vegan Life' with ISBN 9781551521060 and ISBN 1551521067.