4599170
9780446693363
Essential Walker's Journal Your Companion to Weight Loss, Health, And Personal Transformation
by Sansone, Leslie, Jacobsen, Rowan
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Product details
- ISBN-13: 9780446693363
- ISBN: 0446693367
- Publication Date: 2006
- Publisher: Center Street
AUTHOR
SUMMARY
Based on Leslie Sansone's renowned Walk Away the Pounds system, 'The Essential Walker's Journal' provides structure and motivation to those ready to get healthy through moderate, low-impact exercise. It lets you track your personal walking routine, eating habits, and overall health improvement over the course of four months.Sansone, Leslie is the author of 'Essential Walker's Journal Your Companion to Weight Loss, Health, And Personal Transformation', published 2006 under ISBN 9780446693363 and ISBN 0446693367.
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