4795130
9780572032197
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One in five of us is likely to suffer from depression in some form during our lifetime. Improvement in diet and exercise has been shown to have a major positive effect. This book provides a complete, illustrated, step-by-step solution.Humphries, Carolyn is the author of 'Dispel Depression The Complete Easy-to-follow Diet And Activity Plan' with ISBN 9780572032197 and ISBN 0572032196.
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