1931292
9780897934503
Cortisol Connection Diet The Breakthrough Program To Control Stress And Lose Weight
by Talbott, Shawn, Skolnik, Heidi
About this item
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About this item
- Condition: Good
- Provider: Ergodebooks Contact
- Provider Rating: 82%
- Ships From: Multiple Locations
- Shipping: Standard
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Product details
- ISBN-13: 9780897934503
- ISBN: 0897934504
- Publication Date: 2004
- Publisher: Hunter House, Incorporated
AUTHOR
SUMMARY
In his best-selling The Cortisol Connection, Dr. Shawn Talbott explained how elevated levels of the cortisol hormone, when triggered by stress, will increase appetite, enhance fat storage, disrupt blood sugar control, and eventually lead to obesity that can cause diabetes and other serious conditions. This concise follow-up puts Talbott's cortisol control, diet, and exercise ideas into an accessible format.Talbott, Shawn is the author of 'Cortisol Connection Diet The Breakthrough Program To Control Stress And Lose Weight', published 2004 under ISBN 9780897934503 and ISBN 0897934504.
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