Carpal Tunnel Syndrome: Prevention and Treatment - Kate Montgomery - Paperback

CARPAL TUNNEL SYNDROME/PREVENTION & TREATMENT. Fully illustrated with graphics & photographs...easy to read & follow! This book introduces a series of quick & easy techniques to correct, strengthen & prevent Carpal Tunnel Syndrome. Using these simple steps, you can change the structural misalignment that causes the entrapment & compression of the median nerve in the elbow & wrist. The program consists of correct posture, acupressure, self-massage, stretching & strengthening exercises to restore over-worked, over-strained & sore muscles to their original pain-free state. Alleviating stress & tension on the elbow & wrist joints. This is a NON-SURGICAL, DRUG-FREE APPROACH! "I found her method is safe, cost effective & eliminates the need for surgical intervention in most cases. The exercises are simple & easy-to-do, with minimal amount of instruction. The corrective techniques are designed to be done anywhere. It is an answer to decreasing the workers compensation problem & getting employees back to work with minimal or no work time lost. I highly recommend this program."--Warren Jacobs, MD. CARPAL TUNNEL SYNDROME-SELFCARE VIDEO is available. $39.99. ISBN 1-878069-04-7. Highly recommended by Video Librarian, July/August '96 issue. To order contact: Sports Touch (R) Publishing, P.O. Box 221074, San Diego CA 92192-1074. FAX: (619) 455-5039.Montgomery, Kate is the author of 'Carpal Tunnel Syndrome: Prevention and Treatment - Kate Montgomery - Paperback' with ISBN 9781878069030 and ISBN 1878069039.