5120131
9781904512035
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.Kellow, Juliette is the author of 'Calorie, Carb & Fat Bible 2006 The Uk's Most Comprehensive Calorie Counter', published 2006 under ISBN 9781904512035 and ISBN 1904512038.
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