Anger Busting Workbook Simple, Powerful Techniques for Managing Anger and Saving Relationships

It Can Happen to Anyone. You get mad, really mad. Then things start happening. The shouting starts. Doors get slammed. Something gets broken. Someone gets hurt. If you-or your partner-have the kind of anger that rages out of control, you're not alone. Many people feel things deeply and react strongly to the situations around them. But anger can become a way of life. When it starts to affect your marriage, your job, your kids, or your own sense of who you are, you know it's time to get help. If you're already visiting a therapist, facing a judge in court, or getting written up by your boss, it's still not too late. The information and techniques in this book put you in control of anger and back in charge of your life right Now.Baker, James A. is the author of 'Anger Busting Workbook Simple, Powerful Techniques for Managing Anger and Saving Relationships' with ISBN 9781886298194 and ISBN 188629819X.