101 Handy Hints for a Happy Hysterectomy

This invaluable book provides all the essential information, support and advice that will help to make your hysterectomy a happy one. Full of really useful information such as:advice and suggestions to help make your recovery quicker and easierpractical tips to help you cope with each stage of recoverywhen to think about driving, flying and getting back to workwhat you should, and shouldn't be doing at any given timefantastic, healthy recipes for healing the body and managing the menopausecomplementary therapies, supplements and remedies you can try which have been shown to help your body heal itselfwhat you can do to help ensure your long term healthThere is even more information on deciding whether to take HRT or not; if you should have your ovaries and cervix removed; the various exercises you can do at different stages; dealing with the more embarrasing aspects of surgery like painful wind; coping with the boredom of recovery and generally getting your life back to normal.Parkinson-Hardm, Linda is the author of '101 Handy Hints for a Happy Hysterectomy ', published 2006 under ISBN 9781847281296 and ISBN 184728129X.